Saturday, May 5, 2012

Exercise is fun!

No matter where you are or where you travel there's always opportunity to have fun exercising.


 Singapore has Fort Canning. Lots and lots of steps, nice undulating paths and a exercise station where you can do a few chin ups to break it up.



 


Kuala Lumpur has the city central park. A 1.3km running track, mostly rubberised but with some pavement (great for intervals) circles the park. The track is marked at 100m intervals and there are two drinking fountains on the run.


Running, walking and playing in cities' public places is a lot more fun than sweating it out on a treadmill gym!


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