Friday, November 23, 2012

Last Post for this blog

Although this is the last post for this blog I hope you look through this blog for inspiration on your fitness journey.
I will soon recommence blog posts on Cat 3 Fitness and Health
See My Blog List > > >

Monday, November 12, 2012

Cocos Lagoon Swim

The lagoon swim is this Saturday already.

It's been heartening to see the local swimmers training for the last few months (unlike last year!) and most have been tapering their program and getting pre-swim massages and training advice.
Let's hope that the conditions are perfect for the weekend.