Friday, March 25, 2011

Do-Try-Athlons

Do- and Try-Athlons have been running regularly around the high tide - ask me when the next one's on!

These Do-Athlons and Try-Athlons are suitable for all fitness levels - you just need a bicycle and a helmet and swim goggles and allow an hour to an hour and a half. And they're fun!

We ride 5km, swim for as long as you like, then there's the option of a 2km run before riding back to make it a Try-Athlon. Or if you have a running buddy one of you can ride the 5km in and then swap to run the 5km back.

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